Acne: Causes, Symptoms & Treatment

Are you suffering from acne? Acne is described as blemishes or pimples that sometimes result in scarring. Acne can be a problem during the teenage years as well as appear in adulthood. Not having clear skin can affect your confidence and social life. Do you avoid...

What is Whiplash?

Whiplash occurs when your neck very quickly and suddenly goes from backward to forward, causing a sudden stretching to your muscles and tendons in your neck, which can cause damage. Concerning auto accidents, the most common time whiplash occurs is during a rear end...

How to Shovel Snow Like a Pro

Snow Shoveling Safety Tips Love it or hate it, it appears that winter weather is finally here. It’s time to replace the rake with the snow shovel and get ready for what the season has in store for us. For many, shoveling snow can be a daunting task, and with...

Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome: What Is It and How Physiotherapy Can Help? Are you experiencing knee pain with going up and down stars, squatting or with prolonged sitting? You may have developed Patellofemoral Pain Syndrome (PPS). What is Patellofemoral Pain Syndrome...

Common Conditions We Treat: Plantar Fasciitis

In recent years there has been a shift in office culture and design, with many companies around the world shifting away from the standard cubicle style desk spaces to open concept work areas with standing work stations. With Canadians working more hours and the...